Les Tannes en Occitanie Olive Oils:
The Taste of the South — On Air and On Your Plate!
In the heart of Occitanie, between the Mediterranean Sea and the foothills of the Massif Central, Les Tannes en Occitanie olive oils embody the richness and elegance of the Languedoc terroir.
Born from the olive groves of Domaines Paul Mas, they reflect ancestral know-how, passed down with passion and deep respect for nature.
Cultivated under generous sunshine, harvested at perfect ripeness, and cold extracted, our olive oils reveal the finesse of Mediterranean varieties such as Picholine, Lucques, and Aglandau. Fruity, balanced, and indulgent, they elevate Southern cuisine and grace the finest tables.
A symbol of an authentic way of life, Les Tannes en Occitanie olive oils bring together pleasure, natural benefits, and uncompromising quality. Whether enjoyed in a tasting, paired with food and wine, or offered as a refined gift, they invite you to rediscover the true flavour of a living, sustainable, and deeply generous land.

The Olive Oils “Les Tannes en Occitanie”: Terroir, Varieties & Craftsmanship
A Unique Terroir Between Sea and Garrigue
In the heart of Occitanie, nestled in the Languedoc region, Les Tannes en Occitanie olive oils are born from a quintessential Mediterranean landscape, where vineyards, wild garrigue, and olive groves have coexisted for generations. Across Occitanie, the Paul Mas estates cultivate their olive trees guided by a simple philosophy: respect nature to reveal its true character and generosity.
The region’s clay-limestone soils, combined with a warm, sun-drenched climate moderated by sea breezes, create the perfect environment for olive trees to thrive.
Thanks to this natural harmony, the estates produce extra virgin olive oils that are authentic, aromatic, and beautifully balanced—a pure expression of a vibrant, sun-kissed land.
Local and Mediterranean Olive Varieties Full of Character
Les Tannes en Occitanie olive oils stand out for their rich diversity of olive varieties, all grown in Occitanie. Each one offers its own unique flavour profile, providing consumers with a range of tastes as varied and expressive as the Occitan landscape itself.
Here are the main varieties showcased:

Lucques
A signature variety of the Languedoc region, it produces a fine, delicate olive oil with a subtle sweetness and notes of fresh almond and apple. Perfect for salads, grilled fish, or soft cheeses.

Bouteillan
More expressive and herbaceous, this lively, vibrant oil enhances grilled meats, gazpachos, and Mediterranean vegetables.

Clermontaise
A rare variety from the Hérault region, known for its gentle, harmonious profile with floral and fruity notes; ideal for light dishes and fruit-based desserts.

Aglandau
Balanced and long-lasting on the palate, it brings freshness and intensity to grilled vegetables and southern-style dishes.

Olivière
Mild, fruity, and smooth, it pairs beautifully with poultry and fresh cheeses.

Picholine
The most distinctive of the range: intense, slightly peppery, and full of character, it elevates carpaccios, red meats, and richly flavoured dishes.
Artisanal Expertise Blending Tradition and Modernity
Each Les Tannes en Occitanie olive oil is the result of a meticulous and respectful process. The olives are harvested from September to November at optimal ripeness, then carefully sorted, pressed, and filtered at the Belluguette mill in Montagnac — owned by Domaines Paul Mas. Extraction is carried out exclusively using mechanical methods, with no additives or refining, ensuring a high-quality extra virgin olive oil rich in natural aromas and polyphenols.
Cold extraction preserves the full aromatic complexity of the fruit, allowing its herbaceous, fruity, or floral notes to remain intact and deliver a complete sensory experience with every tasting. Quality control is absolute: from the grove to the bottling stage, every step adheres to the estate’s exacting standards of excellence.
A Responsible and Sustainable Culture
In keeping with the philosophy of Domaines Paul Mas, Les Tannes en Occitanie olive oils are produced with a strong commitment to ecology and sustainability. The olive groves are cultivated without synthetic chemicals, in full respect of the soil and local biodiversity.
This eco-conscious approach reflects a core belief: flavour quality and the health of the land are inseparable.
The result? Authentic, pure, vibrant olive oils that fully express the identity of their terroir and the passion of those who nurture it.
The Expression of a Mediterranean Art of Living
Behind every bottle of Les Tannes en Occitanie lies a philosophy rooted in the French art of living, shaped by the warmth and generosity of the South. These olive oils are far more than simple condiments — they are companions of pleasure and sharing. At the table, they elevate everyday meals as well as gourmet creations.
By choosing Les Tannes en Occitanie olive oils, consumers experience more than a product: they taste a story, a land, and a craft — that of the Languedoc, where every drop captures the southern light and the passion of the artisans at Domaines Paul Mas.
Olive Oil: A Treasure of Health and Enjoyment
A Cornerstone of the Mediterranean Diet
A symbol of the Mediterranean diet, olive oil is more than an ingredient — it is a globally recognised ally for health. Populations across the Mediterranean basin — from Spain to Greece and southern France — are among Europe’s longest-living, and scientists largely attribute this protective effect to the regular consumption of extra virgin olive oil.
A major European clinical study, PREDIMED (published in the New England Journal of Medicine in 2013), found that following a Mediterranean diet enriched with olive oil reduced the risk of cardiovascular disease by nearly 30% in at-risk individuals. These findings were confirmed by the Harvard School of Public Health, which classifies olive oil among the most beneficial fats for heart and metabolic health.
A Naturally Beneficial Composition
Extra virgin olive oil is one of the few plant-based oils extracted directly from the fruit, without any chemical refining.
As a result, it retains all the natural richness of the olive:
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Monounsaturated fatty acids (oleic acid): help lower “bad” LDL cholesterol while maintaining “good” HDL cholesterol.
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Polyphenols and natural antioxidants: according to EFSA (2011), these compounds help protect blood lipids from oxidative stress, a major factor in cellular ageing.
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Vitamin E: a powerful antioxidant that supports the immune system and skin health.
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Phenolic compounds (hydroxytyrosol, tyrosol): play a role in reducing inflammation and supporting metabolic balance.
These nutritional benefits explain why olive oil is often called “green gold” — a treasure that is both culinary and preventive.
Sources: EFSA Journal 2011;9(4):2033 – Health claim on polyphenols; Inserm – Mediterranean diet and cardiovascular prevention; Harvard Health Publishing – “Why olive oil is good for you”, 2022.

Well-Recognised Benefits for Overall Health
Heart and Circulation
Thanks to its high content of monounsaturated fatty acids, olive oil helps protect the arteries and supports healthy blood circulation. Inserm reports that a daily intake of two tablespoons of extra virgin olive oil may help reduce the risk of hypertension and cardiovascular events.
Brain and Memory
Polyphenols and oleic acid also play a role in preventing cognitive decline. A Harvard study (2022) found that people who regularly consume olive oil are less likely to develop Alzheimer’s disease and other age-related cognitive disorders.
Skin, Digestion, and Vitality
Rich in antioxidants and vitamin E, olive oil helps maintain skin suppleness and radiance. It also promotes gentle digestion and supports a balanced gut microbiota — a key pillar of overall well-being.

Where Pleasure Meets Balance
At Côté Mas, pleasure and health go hand in hand. Produced through cold mechanical extraction without additives, Les Tannes en Occitanie olive oils capture the full natural richness of the fruit without compromising its essential nutrients. Their aromatic freshness, balance, and purity make them an ideal ingredient for healthy, flavourful everyday cooking.
A few simple gestures are enough to enjoy them to the fullest:
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Drizzle Lucques over grilled fish or vegetables for a delicate, refined touch.
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Add a splash of Bouteillan to a seasonal salad for a lively boost.
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Enhance a fruit-based dessert with the gentle sweetness of Clermontaise.
Olive oil thus becomes the golden thread of Mediterranean well-being — the essence of a cuisine that is simple, colourful, balanced, and deeply rooted in nature.
How to Choose Your Olive Oil
The Art of Finding the Right Flavour
Choosing an olive oil may seem simple… until you discover the depth of its aromatic profiles, varieties, and origins. Each oil is unique — it reflects its terroir, extraction method, and the hand of the producer. At Les Tannes en Occitanie, this diversity is a strength: the estate offers a range of extra virgin olive oils designed to suit every tasting moment, from family meals to gourmet dining.
Understanding the Categories: A Mark of Quality
It’s important to know that olive oils are classified into several categories based on strict criteria:
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Extra virgin olive oil: obtained exclusively through mechanical processes, with no refining or additives, and with free acidity below 0.8%. This is the purest, most aromatic category — and the only one produced at the Montagnac mill for Les Tannes en Occitanie.
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Virgin olive oil: also natural, though slightly less refined in flavour.
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Refined olive oil: produced through chemical processes — not recommended for gourmet use.
All Les Tannes oils are extra virgin, cold-pressed, and 100% natural, ensuring the truest expression of the fruit.
The Secret Lies in the Variety
Each olive variety has its own distinct aromatic profile. Understanding these nuances helps in selecting the right oil for each dish, balancing intensity with delicacy.

How to Taste Olive Oil
Tasting olive oil is much like tasting wine — it’s all about letting your senses guide you. Here are a few simple steps often shared by the Côté Mas teams during their presentations:
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Look: the colour can range from deep green to pale gold, depending on the variety and ripeness.
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Smell: the aromas may evoke fresh grass, apple, artichoke, or ripe fruit.
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Taste: bitterness and pepperiness are natural qualities linked to high polyphenol content — signs of freshness and vitality.
Feel a slight tingling or peppery sensation at the back of the throat? That’s the hallmark of an oil rich in natural antioxidants — a sign of excellent quality.
How to Store Olive Oil Properly
A high-quality olive oil deserves to be protected from light and heat. Here are a few simple tips to help preserve its freshness:
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Store it away from direct light, in a cupboard or pantry.
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Always close the bottle tightly after use.
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Avoid major temperature fluctuations (ideally between 15°C and 20°C / 59°F and 68°F).
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Enjoy it within 12 to 18 months after bottling to maintain its full aromatic brightness.
Les Tannes en Occitanie bottles and cans are designed with opaque protective packaging to preserve both flavour and golden colour.
Choosing the Right Oil for the Right Use: A Few Inspirations
Because the right olive oil can elevate a dish, here are some of the estate’s signature pairings:
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Heirloom tomato salad & Lucques: gentle sweetness and freshness
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Oven-baked sea bream & Bouteillan: herbaceous lift and lively character
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Fresh goat cheese & Olivière: roundness and finesse
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Orange cake & Clermontaise: soft texture and floral notes
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Grilled rib-eye steak & Picholine: southern intensity and power
These pairings are more than just suggestions — they reflect the Côté Mas philosophy, where every product — wine, oil, or dish — is meant to come together in sensory harmony.
For more ideas, pairings, and tips, follow us on Facebook and Instagram!
The Global Place of Mediterranean Olive Oils
Olive Oil: A Symbol of the Mediterranean
From Provence to Calabria, from Crete to Catalonia, olive oil is far more than an agricultural product — it is a shared heritage of Mediterranean peoples. For thousands of years, it has shaped the cuisine, medicine, and culture of regions where sun, stone, and sea come together to nurture an exceptional fruit: the olive.
Even today, over 95% of the world’s olive oil production comes from this geographical basin (source: International Olive Council, 2024). Spain remains the world’s leading producer, followed by Italy and Greece. France, however, stands out for the artisanal quality and regional diversity of its oils — a premium positioning perfectly embodied by Les Tannes en Occitanie, crafted by Domaines Paul Mas.
France: A Small but Precious Production
France accounts for only around 0.2% of global olive oil production (source: FranceAgriMer, 2023), yet its oils are highly sought after for their authenticity, traceability, and strong regional identity. In the South, olive groves in Occitanie have experienced a true revival over the past two decades, driven by committed producers who masterfully combine tradition and innovation.
A region long known for its vineyards, Languedoc is now rediscovering its olive-growing heritage. Estates such as Les Tannes en Occitanie in Montagnac are helping to lead this renaissance, highlighting local varieties (Lucques, Picholine, Bouteillan, Clermontaise, etc.) and favouring environmentally respectful practices. This qualitative and ethical approach is positioning Occitanie as one of the emerging hubs of French olive oil — renowned for its finesse, purity, and deep connection to its terroir.
Occitanie Olive Oils: A Living Heritage
While Provence enjoys longstanding prestige, Occitanie is now asserting its own olive-growing identity. The region stands out for its diversity of ancient varieties and a climate that yields oils that are both powerful and beautifully balanced.
Producers across the region, including Domaines Paul Mas, share a common vision:
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To craft oils deeply rooted in their terroir,
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Without compromising on quality,
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And in full respect of nature.
Their commitment aligns with a global movement toward responsible consumption:
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Local, traceable products,
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Short supply chains,
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And a focus on sustainable, ethical craftsmanship.
This philosophy makes Les Tannes en Occitanie oils a symbol of modernity anchored in tradition.
Growing Recognition Beyond Borders
Thanks to their quality, traceability, and artisanal nature, French olive oils — particularly those from Languedoc — are increasingly appreciated beyond France. International markets are showing a rising interest in premium oils, particularly in Northern Europe, the United States, Japan, and Canada, where consumers seek products that are authentic, sustainable, and gastronomic.
Les Tannes en Occitanie oils are part of this dynamic:
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They champion French savoir-faire,
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They reflect the richness of a Mediterranean terroir,
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And they uphold the values of Domaines Paul Mas: excellence, pleasure, and respect for life.
Olive Oil: An Ambassador of the Mediterranean Lifestyle
Beyond gastronomy, olive oil has become an emblem of a southern way of life — one of conviviality, sunshine, and sharing. It embodies a simple philosophy: eat well, live well, and take time to enjoy nature and essential flavours.
This is precisely the emotion conveyed by Les Tannes en Occitanie olive oils — faithful to the soul of Languedoc yet open to the world, forming a bridge between tradition and modernity, between terroir and the universal.

Our Oils Are in the Spotlight — They’ve Been on the Radio!
Olive Oils That Get People Talking
When passion, terroir, and craftsmanship come together, recognition is never far behind. Les Tannes en Occitanie olive oils, crafted by Domaines Paul Mas, recently caught the attention of local media.
They were featured on the radio show “Les Coups de Cœur de l’Hérault”, produced by Radio ONE in partnership with Le Petit Futé and hosted by Sandrine Dez. During the segment, special guest Hélène Salomon, ambassador for Le Petit Futé, shared her discovery of these exceptional oils.
A Conversation About Flavour and Terroir
Broadcast across the entire Hérault region, the show highlighted the origin story of Les Tannes en Occitanie olive oils, their deep roots in Languedoc soil, and the way they reflect the same commitment to quality as the wines of Domaines Paul Mas.
“Our olive oils reflect the spirit of the South: generous, natural, and full of character.
We want to offer consumers a genuine experience — a taste emotion born from the terroir.”
— Hélène Salomon, Radio ONE, Les Coups de Cœur de l’Hérault
The feature also introduced listeners to the estate’s wide range of oils (Lucques, Picholine, Bouteillan, Clermontaise, Olivière, Aglandau, etc.) and showcased how the Côté Mas restaurant beautifully brings them to life in its cuisine.
A Moment of Local Pride and Shared Passion
This spotlight on local airwaves strengthened the bond between Domaines Paul Mas, Hérault listeners, and lovers of Mediterranean gastronomy. More than just a product showcase, it was a moment of exchange centred on shared values: authenticity, flavour, and local pride.
The podcast — available on the Radio ONE website and partner streaming platforms — offers a chance to rediscover our passion through the voice of Hélène Salomon, brought to life with anecdotes, emotion, and tasting tips.
Please note: the podcast is available in French only.
Les Tannes Olive Oil: An Ambassador of the South
Thanks to this radio feature, Les Tannes en Occitanie olive oils further establish themselves as true ambassadors of Languedoc’s culinary heritage. They embody the core values upheld by Côté Mas and Domaines Paul Mas:
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The authenticity of a natural product born from the land
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The convivial spirit of a southern way of life
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Local pride, carried by passionate men and women
This radio appearance is no coincidence — it is a testament to patient, sincere work and an artisanal approach that resonates with both professionals and consumers.
At Côté Mas, Olive Oils Are Chosen with Intention
The Art of Pairing Dishes, Oils & Wines
At Côté Mas, gastronomy is a passion, a language, and a way of life. Every product tells a story of terroir, patience, and emotion. Whether it’s wine, olive oil, or cuisine, everything revolves around one essential principle: balance and harmony of flavours.
Les Tannes en Occitanie olive oils, produced by Domaines Paul Mas, are no exception. They are crafted with the same philosophy as the estate’s wines: created to accompany the table, elevate each dish, and extend the pleasure of the moment.
The Perfect Pairing: When Wine, Dish, and Oil Come Together
Pairing the right olive oil with a dish is an art in itself. But at Côté Mas, the experience goes even further: the oil becomes a sensory bridge between the dish and the wine. Each cuvée, each olive variety, and each recipe work together to create a complete tasting journey — the very essence of the Côté Mas style.
Here are some signature pairings inspired by the cuisine at the Côté Mas restaurant in Montagnac:

Olive Oil: Les Tannes en Occitanie – Clermontaise
Wine: Côté Mas Sauvignon Vermentino
Dish: Tangy Andalusian gazpacho with Aveyron sheep’s milk brousse cheese
With its vibrant freshness and aromas of citrus and white flowers, Côté Mas Sauvignon Vermentino enhances the delicate, subtly milky flavour of the sheep’s milk brousse. The tangy, lightly spiced Andalusian gazpacho is beautifully balanced by the herbaceous finesse of the Clermontaise olive oil. A bright, refreshing summer pairing full of light and harmony.

Olive Oil: Les Tannes en Occitanie – Aglandau
Wine: Mas des Tannes Classique Red (Organic)
Dish: Italian-style Aubrac beef tartare
Mas des Tannes Classique Red, with its elegant tannins and well-defined structure, pairs beautifully with the tenderness of the Aubrac beef tartare. The Xérès vinaigrette is softened by the roundness of the Aglandau olive oil, which brings gentle, herbaceous notes. A pairing full of character and harmony.

Olive Oil: Les Tannes en Occitanie – Olivière
Wine: Côté Mas Sauvignon Vermentino
Dish: Olive oil panna cotta with pea velouté, broad beans, and feta
This Sauvignon Vermentino pairs perfectly with the silky sweetness of the panna cotta, while its freshness and fruity notes highlight the subtle aromas of the olive oil and the velouté. The balance between the richness of the feta and the wine’s lively character creates a beautifully harmonious tasting experience.

Olive Oil: Aglandau – Les Tannes en Occitanie
Wine: Mas des Tannes Classique White
Dish: Confit mackerel, beetroot hummus, and preserved lemon condiment
The Mas des Tannes Classique White pairs beautifully with this confit mackerel. The wine’s freshness balances the smoothness of the Aglandau olive oil, bringing lightness and finesse to the dish. Notes of pear and white flowers intertwine delicately with the fish, offering impressive length and complexity. The slightly grainy texture of the beetroot hummus echoes the texture of the pear, adding another dimension to the pairing. The finish is sublime, with a delicate interplay between the olive oil and preserved lemon.
These pairings embody rural luxury. They demonstrate that a well-chosen olive oil is far more than an ingredient — it is a flavour enhancer, a bridge between the land and the table.
A Philosophy of Taste and Elegance
At Côté Mas, nothing is left to chance: every domain product — wine, olive oil, honey, or fine grocery item — is crafted with a singular vision:
“To create simple, authentic, refined pleasures, rooted in the Occitan terroir and open to the world.”
This philosophy is present in every bottle of Les Tannes en Occitanie. From harvest to bottling, every detail is considered so that consumers can experience, at home, the same emotion as a tasting in the heart of Languedoc.
Olive oil thus becomes a vehicle for experience: it invites you to create your own pairings, to dare, to taste, to rediscover the joy of authenticity. This sense of freedom, sensuality, and truth is the signature of Côté Mas.
An Invitation to Taste
Would you like to explore all the varieties of Les Tannes en Occitanie olive oils?
You can find them in our boutiques, at the Côté Mas restaurant in Montagnac, and on our website www.cote-mas.fr in the “Olive Oils” section.
You’ll find our individual bottles, 1 to 3-litre cans, and our discovery gift set — the perfect present for anyone who loves southern-style cuisine.

Les Tannes en Occitanie Olive Oil: The Soul of the South in Every Drop
In the golden light of Languedoc, nestled between vineyards and garrigue, the olive trees of Les Tannes en Occitanie tell a story of patience, passion, and nature. Every bottle, every flavour nuance, every glimmer of green gold bears the imprint of a living terroir and the craftsmanship of Domaines Paul Mas.
Whether soft and fruity like Lucques, vibrant and expressive like Bouteillan, or intense and characterful like Picholine, each Les Tannes en Occitanie olive oil is an invitation to taste authenticity: the generosity of the South, the harmony of flavour, and refined simplicity.
At Côté Mas, we believe olive oil is not just an ingredient, but a culinary emotion — a signature of the French art of living. It is a link between land and table, between tradition and modernity, between health and pleasure.
An Invitation to Discover
Whether you are a discerning enthusiast, a curious foodie, or a lover of authentic products, let Les Tannes en Occitanie olive oils guide your senses:
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Taste them at the Côté Mas restaurant in Montagnac
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Find them in our boutiques and tasting areas
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Or order online at www.cote-mas.fr to bring the flavours of the South into your home
A Lifestyle to Be Shared
More than a product, we offer you a Mediterranean way of life — one of sharing, sunshine, and gourmet pleasure. Each Les Tannes olive oil carries a promise: to bring the warmth of Languedoc and the passion of those who cultivate it into every dish.
Les Tannes en Occitanie Olive Oils — the taste of authenticity, the elegance of the South.
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